Archive | March 2014

Cravings: Before and After Pregnancy


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The moment I heard I was pregnant, I zeroed in on the Do’s and Don’t’s list provided by my doctor’s office. I memorized all the foods I wasn’t supposed to eat and bid farewell to sushi, lunchmeat, fancy cheeses and caffeine. Oh and that giant slab of swordfish I typically ate on Tuesdays for lunch. Buh-bye.   I also studied the list of activities that I was supposed to curtail for the following nine months—the rigorous exercise, super-hot showers, heavy lifting. I was ready and willing to do absolutely anything to ensure a healthy environment for my baby.

I’m a good mama!

The first two trimesters were easy. While I missed long runs and hard spinning classes, I had my eyes on the prize who was going to be sleeping in that new bedroom we had just decorated. The food part wasn’t that hard either—my cravings for mac and cheese and Twix bars kept me too busy to miss nigiri and sliced turkey. I also had a near-spiritual experience with a jumbo-sized bag of Frito’s, so I wasn’t complaining.

One week into that third trimester, though, it hit me. A craving for raw fish and an overwhelming desire to stand for hours in the hottest shower possible.  I wanted it like Gwyneth P. wants free-range brussel sprouts cooked on 1,000-count Egyptian sheets.  As the weeks peeled by at a pace slower than the service at a Cheesecake Factory on a Friday night, I could almost taste the salmon roe I’d begged my husband to bring me in the hospital. At 39 weeks, I finalized his marching orders: as soon as we have an Apgar score, fetch me sushi from our favorite place, frozen yogurt from Costco, and a giant bottle of Gatorade 2 (grape).

But the birth was about a zillion times more intense than I’d planned. There was the last-minute C-section and the challenges of breast-feeding that I never expected. While I was overjoyed to have my baby in my arms, the only other thing I was craving was privacy so I could cry alone. A big, fat, ugly cry.

I’ll be a great mama soon as I can get this cry out.

I was too scared to ask for it. What kind of a new mother just wants to be alone to cry?

I could hardly remember that woman who thought her biggest obstacle in the hospital would be having to say no if someone asked for a bite of her yogurt or a piece of her sushi. That woman was gone and in her place was a terrified woman who was so afraid of her incision and her baby’s poor latch to even care what her next meal was.

When, by chance, I finally found myself alone in my hospital room, I started to release the tears like hostages from a hijacked airplane. Then a nurse walked in and told me that she saw “the cry thing” all the time with older mothers.  “You’re so used to being in control– running companies or lawsuits or non-profit corporations that you don’t know what to do when your baby won’t wake up to nurse.”

Wow.  Maybe I am an okay mother.  (Did she just call me old?)

After the wise old (if she can say it, I can too) nurse gave me my meds, I cried some more.  It felt better than gorging myself on dragon rolls during a spin class. I needed to cry for the joy and fear I felt too tired to process, and for the changes to my life that seemed to be suddenly etched on my abdomen. I didn’t need sushi or sweet treats; Gatorade 2 couldn’t begin to scratch the itch deep within me. I’d changed so much that I didn’t know what I needed or craved or desperately wanted, but the cry was a very good start.



What To Watch While Treadmilling

Thank God there are TVs attached to treadmills. Because this winter, I watched a lot of TV.  Hours.

What separates animals from humans? Humans put TVs on their treadmills.

What separates animals from humans? Humans put TVs on their treadmills.

Now I’m an expert on what you should and should not watch when treadmilling.

 Me? I’m a fan of public television. There’s virtually no downside to clicking over to PBS because you can care for your body and your mind. That’s how I learned about Margaret Garner, the enslaved African-American woman who killed her daughter to keep her from enduring a life of slavery. (She served as Toni Morrison’s inspiration for her Nobel Prize winning novel Beloved.) I ran an extra mile that day because I was so riveted by Henry Louis Gates’ narration of the series African American Lives. Learning and running—how can you turn your back on that? Are you a monster? 

I’ll admit the subject matter was a little heavy and that’s not everyone’s cup of tea. Fair enough. That doesn’t mean PBS won’t work for you. My fastest run of the entire winter was the morning I watched Rick Bayless’ Mexico– One Plate at A Time. I don’t know what got into me: was it the garlic he dry roasted in a pan? Was it his ropy arms and that boyish enthusiasm for mole? I don’t know, but I was blazing that day and learned how to make guajillo chile sauce to boot.

 Still, not everyone wants to better her mind or lust after a Top Chef Master with zero body fat. That’s okay. I did some vetting for you too. I got some good mileage out of Say Yes To The Dress, though I prefer the New York version to the Atlanta one. In Atlanta, I found the southernness of it all a little oppressive—it was too polite and too eye-rolly. Too many cheerleading squads. Give me a little sassy borough thing any day.  Speaking of reality shows, I loved the one about Britney Spears getting ready for the opening of her show in Vegas. I did a good four-miler when I watched Little People- Big World and saw when Jen Arnold and her husband adopted their daughter from India, but never watched it again when I heard she had cancer. I don’t want to get attached. I’m fragile.


In all those weeks, I’ve never once flipped through without finding Shahs of Sunset or some version of the Real Housewives, so if you’re into that, you’re lucky. Someday someone will have to explain the allure of that to me.


Reruns are plentiful as well. I logged a few miles to old Friends episodes, which stand the test of time for me (though the test is open book and graded on a curve), but Seinfeld isn’t holding up for me. It’s too quirky, precious and Jerry’s hair is so fucking distracting I almost fell on the machine. Not. Good.


I watched a few Sex and The City episodes, which alternatively bored me and grossed me out. How many times per episode did Samantha have to remind the girls that she really, really loved sex? Tiresome.


On Saturday afternoons I stumbled across an old movie that kept my attention. Ferris Beuller’s Day Off and Working Girl both made me forget about my shin splints. One particularly hard-to-motivate day, I found Juno and watched the last hour. That final scene with Paulie holding Juno in the hospital? Me = bawling and running.   So healing.


Remember four paragraphs above where I was professing my love for PBS and the documentary series there? Confession: During the pledge drive they kept showing some doctor hawking his 10–day detox. It was so boring I turned it to the static station and watch salt and pepper dance on my screen. Also? I watched a lot, I mean a whole lot, of TMZ. Don’t judge—it’s on when I run after picking up the kids. Um, so is Extra, that show where Joan Rivers makes fun of people, and The Talk.

Just keeping it real.


The only thing (besides Detox Diet Doctor) that I had trouble running to were the news channels. The talking heads and the crawl and the beating me over the with the breaking “news” was too much for me.  One entire run I watched the Governor Christie bridge situation unfold, but there was nothing new to say in 60 minutes.  They say news is now entertainment; I beg to differ.


So what do you recommend for treadmill entertainment? What should I avoid?

Me and Numbers: Sizing Up A Dysfunctional Relationship


I put on my favorite jeans the other day.  Joe’s.  Skinny leg, but not too skinny.  I got them almost two years ago and I wear them like it’s my job. 

But now I love them less.  As I was sliding my right leg in, I noticed the tag.  You know the one where the size is written in 6-font.  I always thought they were size X, but actually, the size was X+1.  For almost two years I loved these jeans for how they make my stumpy legs look almost longish and my C-section pouch look flatter than the Dakotas.  But I also loved them because they were “only” size X.  Now that they are actually one size larger, I love ‘em a little less.

Can we all agree that’s messed up?

From the same section of my broken brain comes this little gem:

I was running home from work yesterday.  It was brighter than high noon, even though it was 5:30.  The wind was at my back, I didn’t have on eight layers of fleece and Gortex.  I was blissing out and saying prayers of gratitude for the exquisite run after all the winter horribleness. 

I was also timing myself.  My first two half-miles were solid.  The next two I ran about 15 seconds slower, but the blue waters of the Lake and the sunshine glinting off the museum campus was so gorgeous I didn’t really care. I mean, I cared because I can’t not care, but I was still smiling and grooving along. 

As I turned to head the half mile back home, my thumb hit my stop watch function on my phone and erased all my “data” from the run.  Not the memory of the sunlight on the lake or the joy of my body moving through time and space.  But the numbers.  The splits.  The proof that I was keep up a 8:30/mi pace.  Gone.
And just like that, the run was diminished– less than what it was when I could look down and see the stats.  It became a French fry with no ketchup; a pizza with no cheese, or a wallet with no Costco card.

Again, can we all agree that’s messed up?

The question is where do I begin to fix this?

Partner Travels During the Week? Lower Your Standards

Here’s a shout-out to all the parents whose partners travel during the week.   Jeff’s traveled since Sadie was about a year old, so I’ve amassed some advice to share.

Basically, I’ve finally learned to have two different sets of standards: one for when Jeff’s in town and one when he’s not.

Example: When Jeff is here, we do family dinner at the table and you are 99% likely to find proteins, vegetables and a whole grain starch on the table.  On those nights, we all sit in chairs and have discussions that begin thusly: “Sadie and Simon, what were your favorite parts of the day?”

However, on the nights when I solo parent, you are more likely to find me scraping food off the floor to serve to my children than to find a bona fide protein source that I cooked by hand.  I actually haven’t sat down to eat a meal since Monday night, right before Jeff left.  Come to think of it, Sadie ate her “dinner” while riding atop our rocking horse (which she dressed up like Yoda, because why not?).  Not to be outdone, Simon found his digestive bliss while sitting on the potty.  Me?  I stood at the island checking the weather, thinking that if a snow storm or weather system was on its way and likely to deter or delay Jeff’s flight, then I was going to make a run for it.  On foot.  In the rain.  Without a sports bra.

Mama, I'm hungry!

Mama, I’m hungry!

For years, I’ve tried to run the same ship when we were down one parent.  I’ve berated myself for being more short-tempered, for cutting corners, and being less playful when Jeff was gone.  The guilt of turning to the devices of Apple, Inc. to entertain the kids so I can get the dishes washed or take a shower before work has eroded pieces of my soul.  (And the soul doesn’t grow back overnight.  It’s not a goddamned earthworm.)

It simply doesn’t work to keep the same standards on the weeks that Jeff is gone. Period.

 And it’s Jeff’s fault.  If he were just a figurehead or a pop-in-right-before-bedtime dad, I wouldn’t miss him as much.  But he’s busy when he’s home: he does most of the cooking, half of the bedtime routine, half of the morning routine (and how fucking soul-destroying can that piece of the day be?).  Come to think of it, he does at least half of everything.  He’s not perfect– he’s not great with washing dishes and doesn’t seem to realize we have a dirty clothes hamper, but he’s super involved in the big stuff.  Like parenting.  He also must do all of lots of stuff I know nothing about since I am busy doing none of it.  See changing light bulbs, killing rats in the mini-van, explaining to the children how ice gets into the ice maker, and balancing the check book.

My point is that parenting is like a table and if two legs are knocked off it, then the table can’t stand up straight. It’s going to wobble and shit’s gonna slide off of it.  And that’s okay, because there won’t be anyone around to see you scoop stuff off the floor and serve it for dinner.

Would You Do It? Pose For a Painting In Your Birthday Suit?

I’m daring in lots of ways.  Not in the jump-out-of-an-airplane way, but in plenty of ways that allow me to keep my feet on the ground.  Top of my list of daring maneuvers is having kids– letting their gestations and births and subsequent physicality wreak whatever havoc on my body as comes to pass.  To me, that’s braver than jumping out of an airplane because having kids lasts a whole lot longer than the time it takes to float back to solid ground.  (Though, I’d have to be drugged with a fistful of “roofies” before I’d consent to skydiving.)

Before I had kids, I did brave stuff too.  Getting into recovery– that ain’t for the chicken-hearted.  Giving up caffeine– now that’s not for the timid either.  Going to law school.  Traveling abroad alone.  On-line dating.  When I think back on those things, I have the urge to pat younger me on the back and say, “You’ve got spunk, little lady.”

Image credit: Joyce Polance, artist,

Image credit: Joyce Polance, artist,


I also once posed au natural for an artist who was doing a series of pieces on the Holocaust.  For someone who can’t draw a credible stick figure, the chance to help create art was compelling.  And also a little vain– I’d just run the Chicago marathon and thought, “Well, if I don’t bear it all now, when would I? I’ll never have a body this tight again.”

I think that was a true enough statement.  However, I’ve been rethinking my motives for posing.  And, I’ll just cut to the chase: I’m thinking I might do it again even though…. Even though my body has been altered by gravity, childbirth, and plenty of chocolate ice cream and salty carbs.  Even though I’ve looked better.  Even though I can’t wear a forgiving black ensemble when the artist needs a naked body.

There are lots of reasons not to do it.  But the reasons to go for it are winning out.

To read more about my round-trip journey to contributing my body to the art world, please click HERE.

Diversity Counts


I can’t stop counting.  I feel like Rain Man.  One, two, three white men to my right.  One white woman and a white man on my left.  At the other table: six white men and two white women.  Later, another white man and an African-American woman join us.

I should stop counting.  What am I trying to prove? Don’t I hate math?

I’m not supposed to care about this.  We’re supposed to be beyond all this, gender and racial politics, right?  I’m neither a sociologist nor a census-taker.  Why am I graphing the race and gender of the room like a graduate student doing work “in the field”?

The food is amazing.  “Prepared by one of the iron chefs.”  Jose Garces.  Latino, I think to myself, realizing I can’t not think about broad social constructs during this dinner.  I concentrate on his expertly prepared chorizo and the perfect cauliflower side dish.  I ask one of the men to pass me more salad.  How often can you get perfect shoots of asparagus in the middle of a snow storm?  I hope it’s not cliché to be a woman asking for seconds on salad.  I don’t want any of the tenderloin, but I make myself take it because the men pile it on, and I don’t have a golf game.  It tastes like raw power.

Speeches are made.  The men who seem so different than I am in ways I can only trace with my index finger give tributes to the guest of honor.  Everyone is brought to tears for the goodbye that has brought us together.  They speak of friendship and loss and memory.  If I close my eyes, I can forget that there are less than ten women in this room, half of them plus-ones, and all of them kind to me during the cocktail hour when we mingle on the mezzanine floor.

In truth, everyone is kind.  Interested in what I do now, how many kids I have.  Boys or girls? Everyone asks.  One of each, I say, knowing that it’s the perfect answer. I’m interested in them: their general counsel jobs, their scions who have joined the family business, their aging parents.

It may or may not be true that the people who visit our table come to talk to the men.  Maybe they seek each other out because they are from the same generation (the one above me), or they know each other from “work,” or have met in rooms like this before.  I don’t approach anyone at all and recognize that’s part of the problem.  It’s definitely not the solution.

I finger my name tag to be sure that everyone knows who I am and how I belong.  Just in case they’re wondering.

It’s weird that I belong here.

I’m definitely not supposed to think that. I’m supposed to be so filled up with my accomplishments and success and good fortune that I would never allow such a traitorous thought.

When everyone’s looking for their coats, I put aside my field work and extend my hand over and over.  I let myself shine.  Corny, I know, but true.  I drink it all in so I don’t wake up with regrets about how I should have stood up taller, or “been myself”, or made more connections.

The next morning I find LinkedIn requests in my email.  I accept them immediately with a stroke of a key.  It’s just that easy.  If I could just stop counting.

What I Don’t Want


Don’t make me do all the work. Mix it!


I don’t want fruit at the bottom of my yogurt or yogurt instead of ice cream.

I don’t want videos screaming at me when I’m scrolling through Facebook while lying quietly in my son’s room waiting for him to fall asleep. 

I don’t want to sleep on the wrong side of the bed.  I don’t want to lie in the bed I’ve made. I don’t want to make the bed only to have them mess it up next time they walk into the room. 

I don’t want the room to be full of this stuff I don’t love and don’t use and don’t like but feel too scared to throw away.  I don’t want to throw away stuff that doesn’t fit even though it makes me feel suicidal and homicidal and regicidal (quick! hide your kings!) to wear shit that doesn’t fit. 

I don’t want J. Crew to guilt me into thinking I need a fucking shoe strategy for spring.  I have a shoe strategy: try to wear matching ones that aren’t hideous. I don’t want to up-sold, down-graded, or side-swiped.

I don’t want to trick myself into thinking the snow is gone forever and my kids will sleep in now because it’s dark outside at 7 AM.  No more tricks.  I don’t want a life that relies on tricks to get me through the long hours when snack is over and dinner is, like, hours away.

I don’t want to hear my own excuses.  I can’t because I didn’t….or I haven’t… or I won’t.  I don’t want to hear my tongue thick with disappointment about this or that. 

I don’t want to burst into tears when the kids have eaten the mango I hid for myself.

I don’t want to cry when someone shows me my mistakes.  I don’t want to push away the idea that other people’s words are like presents in the air that I catch with both hands and open like I believe they are from goddamned Tiffany’s.

I don’t want to wish I was somewhere else when I’m right here.  I don’t want to pray for more money so we can have a vacation when who am I kidding? I hate travel and find vacations traumatizing.

I don’t want to beg God for more Grace, though I clearly need it (I just wish I didn’t need quite so much).  I don’t want to chase the next thing when I’m not sure what exactly this thing is I’m holding right here. 

I don’t want to sneeze on those mornings my back is aching like knives on my spine.  I don’t want to pay extra for toppings or have to ask for dressing on the side. 

I don’t want goddamned egg whites in my omelette or dry-ass toast.  I don’t want to have half the dessert and all of the guilt.  I don’t want to worry about putting my jeans in the dryer or have to remember the insurance cards. 

I don’t want to forget to validate my parking or update my address with the credit card company.  I don’t want to check the fat, remember the passwords, stir the sauce or pinch the salt.

I don’t want to check: spelling, the oil, the thermostat, the roads. 

I don’t want to tie it up with a bow.